Claire B eight months in past times Hey all over again. Confident you transpire for being appropriate, magnesium oxide's bioavailability is extremely reduced. Only four p.c is absorbed the location as magnesium citrate's absorption price tag is twenty for every cent which By the way, can can be found in 500mg capsules as I procured some not so way back (I had been speaking about citrate acquiring 500mg btw not oxide Despite the fact that yeah they are available 500mg likewise).
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